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Ayurveda states that the human body is made up of five distinct elements present in Nature – Earth, Water, Fire, Air and Ether. These elements play a major role in deciding your body’s constitution, also known as Prakriti. According to the Vedic science dating back to over 5000 years, every individual is born with a unique Prakriti, which is determined by the three Doshas called – Vata, Pitta and Kapha.

 

Though every element is present in the human body, each Dosha is essentially the combination of two predominant elements. Vata is a combination of Ether and Air, Pitta is a combination of Fire and Water, whereas Kapha is a combination of Water and Earth.

Taking Omved’s Dosha Test is the first step towards gaining a better understanding of your body and mind. Armed with this knowledge, you can take care of yourself better with the help of 100% natural solutions recommended by Ayurveda – such as aromatherapies that directly influence your subconscious or health therapies that heal you from deep within.

The key to achieving peak performance is by maintaining a healthy balance between these Doshas, by eating, exercising and living right.

Go ahead, answer these simple questions about yourself to find your Dosha and achieve the balance of body, mind and spirit.

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