Fri, 03/05/2010

“To further understand then how yoga works,
I endeavor to understand what yoga is”.

Yoga traditionally was called a teaching of liberation – moksha shastra. It seeks to free us from our limited perception/understanding of who we are.

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Fri, 02/19/2010

Om, pronounced "Aum," is the essence of all mantras. It is the most important and significant word of the Mantra tradition. It is ineffable and beyond symbol, syllable and sound.. . .Read More

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Tue, 02/16/2010

Nada Yoga or the yoga of sound is the chanting of mantras.

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